You already know that exercise is good for your body. Pushing your heart rate and getting in a good sweat has lifelong benefits. But daily exercise is also great for your mind and can set you up for a super productive and positive day. That's why many of the most successful people in business make a workout a key part of their morning ritual.
From established CEO's to start-up entrepreneurs, more professionals are making exercise task number one. Going for a run has replaced jumping into email. Lifting weights at the gym has replaced early morning conference calls. And in more and more cases, water has replaced coffee as the 'start your day' beverage of choice.
So take the lead in your own life and give exercise the priority it deserves. Not only will it set you up for a productive day. You'll also have one less excuse about why you didn't fit it in in the first place.