How to Get Your Focus and Attention Back

The scarcest resource in the world right now is focus. Our lack of focus reduces our productivity and leads to increased stress in our lives. But did you know that you can take simple steps to gain it back?

In this video, Scott Friesen shows you how to quiet the noise of our distracted world. He will highlight small changes you can make right now that will have a major impact on your daily work.

You will learn:
- How damaging multitasking is to your productivity
- The 3 notifications you need to turn off right now
- How to increase your focus and reduce distractions